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Looking to develop a personal practice for yourself outside of class? A great way to strengthen your yoga practice is to find time to do ten minutes of sun salutations at least three times a week. Sun Salutations Focus on the breath and let it carry your body from one pose to the next. Here is the sequencing for Classic Sun Salutations: Begin standing, feet together, tailbone tucking towards heels lengthening the low back. Exhale - Hands to Prayer Position at center of chest. Inhale - Arms… Continue